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Kefir is fermented milk with
outstanding efficacy for the
improvement of health and longevity
due to its functions such as
immunity reinforcement, protection
of cancer, and improvement of
digestive power.
Kefir is composed of such
effective ingredients as vitamins
(Vitamin B12, B1, K ...), peptides,
antibiotics, various minerals
& lactic acid, small amount
of alcohol (0.5-1.5%), and kefiran.
In particular, polysaccharide
called kefiran existing in kefir
is reported to have immunity
response promotion and anti-cancer
effect by activating the macrophage
of human cells and promoting
the production of cytokine including
interferon. In addition, kefir
is very effective for people
with weak intestines suffering
from constipation and diarrhea.
It is also known to be effective
for removing hang-over and improving
skin conditions.
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